Recent work on salons made in Creekside Spa & Salon

Slow down and take a breather with us!

SKINCARE TIP: "Almonds are one of our favorite healthy snacks, and munching on them will help give you super skin. The naturally sweet nut is a good source of omega-3s ('good fats') and vitamin E, two things that keep your skin cells plump and healthy." (via Glamour: http://www.glamour.com/lipstick/2012/03/25-of-our-favorite-feel-good-skin-care-tips-of-all-time/21)

Positive attitude + Positive Thoughts = Positive Life

Happy Father's Day

Getting a massage regularly can help improve your mental health in many ways. It helps increase peace of mind, promote mental alertness, and enhance a calm mind. Good mental health helps improve your physical health.

Deep Tissue Therapy techniques are generally integrated with other massage techniques to affect the sub-layer of musculature and fascia. The muscles must be relaxed in order to effectively perform deep tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. This helps with chronic muscular pain and injury rehabilitation while reducing inflammation-related pain caused by arthritis and tendonitis. Try it today! http://www.creeksidespasalon.com/services_spa.html

Be sure to check out our special - Open Enrollment Now $68 annual membership fee ($79 to renew) To enroll, please contact our spa.

A great article about the benefits cooking and eating at home to improve your health.

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