Antoinette at Lontis Day Spa & Salon
I am a Certified Massage Therapist,Licensed Esthetician and Now Licensed Cosmetologist! I love helping people look and feel better about themselves in one way or another.
I am a Certified Massage Therapist,Licensed Esthetician and Now Licensed Cosmetologist! I love helping people look and feel better about themselves in one way or another.
Soo... this bride calls us at Lontis, saying that her MUA and Stylist NO SHOWED her on her wedding day. She has less than an hour to get something done. She came in , showed us pictures of the hair and make up that she wanted and WE SAVED THE DAY!! We knocked this look out in 45 minutes! Bride was looking for a "natural" look but didn't want to look washed out and simple updo. Hair by Amber Pratt at Lontis and Make up by yours truly aka Antoinette
Have a great Monday and start to your week!
Excellent Article regarding Fibromyalgia and massage!
A fun fall DIY scrub!!
5 ways Massage can Improve your Health 1. Reduce stress - The longterm effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches. 2. Get better sleep - Research indicates that massage can improve sleep in those with lower back pain, fibromaylgia, insomnia, pain and other health conditions. 3. Boost mental health and wellness - Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy. 4. Manage pain - Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Research shows massage can help low-back pain, headaches, Carpal Tunnel Syndrome and more. 5. Increase range of motion - Elite and recreational athletes alike can benefit from massage therapy. Massage can help reduce muscle tension, improve exercise performance and prevent injuries.