The Healthy Way of Life company
Our mission is to provide an Educational, Entertaining, Friendly and Inviting, Functional and Innovative experience of uncompromising quality that meets the health and fitness needs of the entire family.
Wondering what to do with all of those Thanksgiving leftovers? Make a Macro bowl, duh! And once those leftovers are gone, The Life Time Weightloss Team has you covered with some more great macro bowl recipes: http://bit.ly/2zM3Nfd
When your clothes breathe and move with you, it’s easy to SPARK action and move toward your goals. Grab your Limited Edition Life Time Apparel before it’s gone. >> http://bit.ly/SPARKapparel. #LoveYourLife #LoveYourLook #LifeTimeApparel
We're highlighting a different Pilates move each week during #NationalPilatesMonth. This week is the Push up/Plank. What is your favorite pilates move? #LTPilates #LoveYourLife
Want to win $100 LTBUCK$? Don't forget to share a post from one of our pop-up yoga classes this week on Instagram or Twitter using #CommitToFitSweepstakes AND #LTMember hashtags. You could be one of 5 daily winners. #LoveYourLife (*IG account must be public to view post)
Today we honor those who gave the ultimate sacrifice, and salute the loved ones and families of the Fallen.
The longest day of the year is here and we’re packing in as much as we can! Summer solstice, International Day of Yoga, and the kick off of our Bring the Heat events. Let’s do this!
Thank you to the mother’s who play the role of support system, cheerleader, best friend, and mentor. Happy Mother’s Day to all the mothers and mother figures out there. #MOMents #MomentsWithMom #LoveYourLife #MothersDay
Start the new year out on the right foot (literally). Grab a friend and register for the Commitment Day 5k! Find a race near you: http://bit.ly/2BwKmnR
Some workouts are just better with a friend. Create a personalized guest pass today and share with as many friends as you'd like between now and May 25th. To learn more details and to generate your pass, visit: http://bit.ly/GuestPassMay2018.
Saturday's are for sunshine and sweaty workouts. #LoveYourLife
Ready to run? We're a little over a week away from the Commitment Day 5k and it's not too late to sign up. Join us! Find a race near you: http://bit.ly/2BwKmnR #LoveYourLife
Only one day old and our new Cypress destination is already making headlines! Watch one of our amazing performers - Ashlie Sustaita share Gluteus Maxout with FOX 26 Houston's Ivory Hecker. Have you given this class a try yet?
Need help keeping your mind focused through this week? Experience Life is showing us all the ways that exercise is good-not just for your body, but for your brain too. Check it out and let us know how exercise helps your mindset. bit.ly/EL_YourBrainOnExercise
Happy World Health Day! As the Healthy Way of Life brand, we commit to positively impacting the health and wellness of our communities and environment. Go to our sustainability page to learn more about our commitments to healthier people, communities, and a healthier planet. http://bit.ly/SustainabilityAtLifeTime . “If millions of us choose to make sustainable choices, there’s potential for big change that will improve the health of our planet — and our own health, too. “ - Bahram Akradi . #LoveYourLife
Happy Birthday America!
Happiness is the highest form of health, and it is contagious. Bring happiness to several key areas of your life with this article from Experience Life Magazine http://bit.ly/ELHowToBeHappy. #LoveYourLife
Experience Life Magazine helps us warm up the last few weeks of winter with this delicious soup. Get the full recipe: http://bit.ly/2GqswEM. #LoveYourLife
Come for the workout, stay for the party! Have you reserved your spot for our We Got This event? Register today: http://bit.ly/WeGotThisEvent2018
As the sun sets on 2017, we want to thank you for being a part of our Life Time Family, and look forward to what 2018 has in store for us. #LoveYourLife